For most professionals, juggling the demands of a career and personal life is an ongoing challenge – especially as companies slash their ranks and expect more from their survivors. And for those of us who want to give 110% to everything we do, achieving a work-life balance can feel like an unattainable goal, like no matter what we do something is going to suffer.

Fortunately, it is possible to manage your career and family while feeling satisfied with both – even in today’s competitive world. It’s all about being committed to the outcome and taking action steps to create a new way of working and living that feels right to you. Here’s how to get started: